In person, with Sam
PERSONAL TRAINING
Personal training offers one-to-one sessions with me, coaching every rep, every movement, every session. You will also have access to everything the online coaching package offers to guarantee the highest level of support both inside and outside the gym.

COMING JANUARY 2027 · PERSONAL TRAINING
FORGED Gym, Middlewood Locks
Salford, Greater Manchester
- One-to-one sessionsWorld class one-to-one personal training session specifically designed for you.
- Everything included in the online coaching packageYou get full access to everything Online coaching offers. See online coaching for more detail.
- Technique coaching on every liftMaking sure you learn how to lift safely, optimally and confidently even when I'm not around.
- 5RM strength and fitness testing5RM strength and fitness testing protocols.
- Body composition trackingUsing suitable methods to track body composition to track progression.
- Priority supportPriority through in person communication and coaching support.
- In person regular contactRegular in person contact supports ability to keep on track and accountable.
One-to-one sessions
LIMITED LAUNCH OFFER
50% OFF
YOUR FIRST 4 WEEKS OF PERSONAL TRAINING
At FORGED, Middlewood Locks · opening January 2027
- One-to-one sessions with Sam
- Build muscle, strength & fitness
- Structure, consistency & accountability
51
DAYS
03
HOURS
24
MINS
22
SECS
REGISTER BY 31 DECEMBER 2026
CLAIM MY 50% OFF